Obsessive Compulsive Personality Traits

Feelings of anxiety are a big part of obsessive compulsive disorder. This anxiety disorder is best treated by a combination of cognitive-behavioral and talk therapies.

Obsessive compulsive personality traits could be an anxiety disorder, marked by intrusive thoughts and repeated behaviors. The "obsessive" part of obsessive compulsive disorder is the invasive, unwanted thoughts that keep coming up, that people with obsessive compulsive disorder can't seem to get out of their head.

Obsessive Compulsive Traits

People with obsessive compulsive disorder have common obsessions:

  • Constant, irrational worry about germs, dirt, or contamination
  • Feelings that something bad will happen if certain items are out of order or place
  • Fear that thoughts will cause someone harm
  • Preoccupation with throwing away or losing items that have little value
  • Rumination about hurting someone else

The "compulsive" part of obsessive compulsive disorder is repeatedly performing ritualistic behaviors and routines to keep anxious thoughts quiet. The compulsions are attempts to neutralize the persistent, unwelcome anxious thoughts. Traits of obsessive compulsive disorder are similar in different people.

People with obsessive compulsive disorder have common compulsions:

  • Repeatedly washing your hands, bathing, or cleaning household items
  • Checking things several times a day: the stove is turned off, the curling iron unplugged, the doors and windows closed or locked
  • Repeating a name, phrase, or tune
  • Performing daily activities excessively slowly
  • Saving old newspapers, bottle caps, rubber bands – anything.

Children With Obsessive Compulsive Disorder

Children with obsessive compulsive disorder are less likely to realize their actions and thoughts are irrational even though they dedicate several hours a day to their compulsions. Children with obsessive compulsive disorder are more likely to be bullied because their peers don't understand the compulsions – and children target others who are different. Children with obsessive compulsive disorder may internalize what the other kids say, and believe that they are "crazy" or "a loser" or that they'll never be loved. Bullying also increases feelings of depression, anxiety, and loneliness.

Treating children with obsessive compulsive disorder should involve their peer relations and self-esteem as well as the anxiety disorder itself (the compulsions and obsessions). Learning how to handle aggressive peers at home and school will reduce anxiety and increase feelings of control in children with obsessive-compulsive disorder.

Treatments for Obsessive Compulsive Disorder

Treatments for obsessive compulsive disorder could involve behavior modification or prescription medication, depending on the situation. Combined treatments for obsessive compulsive disorder are most effective, according to psychologist Nienke Tenney from Utrecht University. The problems and limitations that both adults and children with obsessive-compulsive disorder experience are mostly due to depression and personality – and not the obsessive-compulsive disorder itself. Half of all people who struggle with obsessive-compuslive disorder have a personality disorder as well, which limits their social skills and reduces their quality of life.

Anxiety disorders are highly treatable. A good therapist will treat the whole person (not just the obsessive-compulsive traits). People and children with obsessive-compulsive disorder lead happy, fulfilled lives – without obsessive compulsions.

If you found Obsessive Compulsive Personality Traits helpful, try:

Source of this obsessive compusive disorder information: The Anxiety Disorders Association of America.

Laurie Pawlik Kienlen, Psychology Feature Writer, Bruce Kienlen

Laurie Pawlik-Kienlen - Laurie Pawlik-Kienlen is a full-time writer and blogger in Vancouver, BC, and the creator of the Quips and Tips blog series.

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Comments

Sep 15, 2008 2:44 PM
Guest :
I have been dating someone who has what i believe is OCD. I have never delt with anything like this, sometimes i'm affraid, there are also times when i want to just leave the relationship but i feel i love him. Because of what i have been dealing with i don't know if i love him anymore but am affraid to leave the relationship for fear of not giving it a fair chance due to my not understanding this disorder. So much CONFUSION!
Nov 19, 2008 6:30 PM
Guest :
I think I may have a mild form of it, but my boyfriend has been very very understanding and has gotton me thru a lot of it. Help him out and still be his friend, even if you dont want to be his girlfriend any longer, He may need you.
Feb 5, 2009 4:52 PM
Guest :
I have OCD and I knew from when I was eight that I had it. Although I don't consider myself "lucky" to have it,, there's many worse things in the world.
Dec 8, 2010 1:44 PM
Angela Hallack :
Your title is very confusing. Obsessive Compulsive Personality is different from Obsessive Compulsive disorder, which you seem to be trying to describe. OCD is the anxiety disorder and is characterized by a person having unwanted, intrusive thoughts (that he is unclean, that he harmed someone, etc.) that he deals with through ritualistic behaviors (washing hands repeatedly, checking things over and over, counting things). A person with OCD can have any kind of personality. They could be introverted or extraverted, funny or serious, etc.

A person with the personality disorder, however, is the anal-retentive, rigid, order and control person. Think "Sleeping with the Enemy." That's someone with Obsessive Compulsive Personality Traits.
Dec 8, 2010 1:45 PM
Angela Hallack :
Also, research suggests that a good SSRI, coupled with CBT is the best treatment.
Dec 16, 2010 9:13 PM
Guest :
I had OCD as a child, and i really didn't realise it! i thought it was normal to get up every 2 minutes to check the switches are off at least 10 times before i was willing to go to sleep, i had to do everything in a pattern or i would weep and repeat the entire process... when i was in kindergarten, i only took the crayons that were directly in front of me, in a straight line, ahahaha. i had little friends back then. switching to my current school has made me alot better and now i'm pretty sure i've only got a mild form of it, at the most! :D
Apr 11, 2011 3:57 PM
Guest :
im not sure, but i think i used to have OCD... when i was younger i never used to be able to walk on the tile lines in my house, i always had to step in the middle of them, and when i was walking if i hit my body part on something i had to go back and hit the other side or i would feel anxiety if i didnt... everything had to be even. but then one day i hit my leg on the table or something and i just walked away, i wanted to go back but i didnt let myself do it, i thought i was crazy because i wanted to feel pain on both sides of my body lol
Jun 3, 2011 6:42 AM
Guest :
I have OCD at times
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