Introvert's Guide to Surviving Christmas Parties

How Quiet Personality Types Can Enjoy the Holiday Season

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Introvert's Guide to Christmas Parties - stock xchange champ2002
Introvert's Guide to Christmas Parties - stock xchange champ2002
Introverts are drained by too much activity, noise, and people - which makes the social events of the holiday season overwhelming. Here are survival tips for Christmas!

An introvert's personality traits include being the "quiet type" - someone who enjoys being at home or with one or two close friends. Most introverts don't enjoy being the center of attention, attending many Christmas parties, or celebrating every minute of the holiday season. In fact, many introverts feel self-conscious around other people, which makes the Christmas parties and social events of the holiday season overwhelming and tiring. To help, here are five tips for introverts and the holdiay season.

An Introvert’s Guide to Surviving Christmas Parties

Stay for an hour. Unless it’s a formal Christmas dinner, most social events over the holiday season don’t require guests to stay for the whole party. Introverts can survive Christmas parties by making an appearance, having a quick egg nog, and wishing the host or hostess Happy Holidays.

Find someone to connect with. Quiet personality types won’t enjoy the holiday season if they’re surrounded by people they don’t “get” – or who don’t get them. To survive Christmas parties, introverts should connect with one or two people at the event. This won’t be as energy draining, and won’t make them feel as self-conscious around other people.

Learn the basics of small talk. A great tip for introverts at Christmas parties is to know how to make small talk. Simply memorize two or three great conversation starters – this makes socializing at events over the holiday season easier (and possibly even enjoyable!).

Volunteer to work the event. Some social events during the holiday season actually require volunteers: people to bartend, show up as Santa Claus, replenish the appetizers. Introverts at Christmas parties may feel more comfortable if they’re focused on a task behind the scenes. This decreases feelings of being the center of attention, and can actually help introverts enjoy Christmas parties (not just survive them!).

Stay healthy. A true introvert’s guide to surviving Christmas has to include a reminder to get enough sleep, eat nutritious foods, exercise regularly, and decrease your alcohol intake. Quiet personality types will enjoy the holiday season more if they feel healthy and centered.

Know your limits. If you’re physically and mentally exhausted, decline invitations to Christmas parties or holiday events by being honest. Most people – even if they’re extroverts – will understand if you just can’t face another Christmas party, especially if you’re honest about finding the holiday season overwhelming.

If you found An Introvert’s Guide to Surviving Christmas Parties helpful, try:

Laurie Pawlik Kienlen, Psychology Feature Writer, Bruce Kienlen

Laurie Pawlik-Kienlen - Laurie Pawlik-Kienlen is a full-time writer and blogger in Vancouver, BC, and the creator of the Quips and Tips blog series.

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