Get a Natural High & Feel Great!

Bring Back Your Energy, Curiosity, & Optimism

Jun 24, 2007
Laurie Pawlik-Kienlen

Natural high: Feel like a kid again - stock xchange dutchy4c

To feel & look young again, you don't need a time machine or Botox injections. Here's 80 suggestions to get high naturally; invite your partner along for the ride!

You may not actually want to be ten years old again – but you definitely want some youthful energy! Looking young and feeling great are part of that natural high.

Consider these 80 ways to get high naturally - it's also known as "high on life." Even just thinking about them will make you feel like a kid again! These natural highs don't require liposuction or Botox, only a sense of adventure and imagination.

Warning: attempting these activities with someone you love leads to stronger bonds and more intimacy. Proceed with caution with this recommendations for natural highs.

80 ways to get high naturally:

Sit in a cemetery and reflect on your life.
Hold a baby close.
Fly - and enjoy the natural high!
Ride a motorcycle.
Say "I love you" to someone for the first time.
Wrap gifts.
Investigate aromatherapy, especially aromas that promote natural highs.
Get a full-body massage.
Skinny dip.
Say "yes."
Buy concert tickets.
Ride a motorboat - and feel the natural high.
Make eye contact with an attractive stranger.
Learn something new.
Run through sprinklers.
Laugh at yourself.
Have a bubble bath.
Play in the fall leaves; the fresh air will make you high on life.
Build a snowman.
Initiate a conversation.
Have an orgasm (or three) - oxytoxin is definitely a natural high!
Call your mother-in-law.
Read to the residents of a senior's home. Ask what their natural highs are and were.
Surprise your mom or grandma with a cake.
Have a picnic.
Play with a baby or toddler.
Go to a comedy club - laughter is full of natural highs.
Pack a lunch for a homeless person. Ask what his/her natural highs are.
Go sailing.
Have a really good conversation. Discuss getting high naturally!
Ride a roller coaster.
Bake cookies.
Read a romantic novel or a thriller.
Close your eyes and pretend you're a knight in shining armor or warrior princess.
Invent a new board game.
Meditate. Focus on words that uplift and inspire you, for that peaceful natural high.
Ride a bike downhill, for that out-of-control natural high!
Go to a movie theatre in the middle of the day.
Fall in love; remember why you love your partner.
Memorize and tell your favorite jokes.
Do yoga and mediate on a natural high.
Make a list of all your accomplishments.
Volunteer at the food bank.
Pack a care package for your spouse or kid.
Buy a bouquet of flowers. Smell them for a natural high.
Let chocolate melt in your mouth.
Try skydiving or parachuting.
Tickle someone. Giving someone else a natural high will spark one in you.
Go on a safari; running from stampeding elephants is always a natural high!
Blast the stereo and dance as if nobody's watching.
Play with a kitten or puppy. They're always high on life.
Pamper yourself.
Make ice cream.
Bring home a bouquet of flowers.
Watch a funny movie or tv show.
Make someone laugh. Like #48, the natural high will spread to you.
Eat a big bowl of popcorn.
Go on a road trip.
Jump in puddles of rain or mud.
Take a nap.
Get a facial.
Listen to the rain.
Drink hot chocolate.
Play hooky.
Finish your "to-do" list. This is a professional natural high!
Smear your body with mud.
Get healthy; exercise and sex are natural highs.
Travel to an exotic destination.
Watch the flames in your fireplace.
Since anticipation is a natural high, start planning your next vacation.
Listen to your favorite CD or record.
Stay up late talking to your best friend.
Run. Enjoy the endorphins that accompany natural highs.
Make someone happy.
Stand up for your beliefs and values.
Complete a project.
Pick up and examine a grasshopper, snail, cockroach or butterfly.
For a natural high anytime, anyplace: Relive your happy memories.
Pray. If you listen long enough, a natural high will be yours.
Give thanks, especially when you're high on life!